![scuba dive](https://blog-images.cloud-store.co.uk/scuba-shop-near-me_IP50262.jpg)
There are many advantages to open-water diving if you've ever wanted to scuba dive, but don't know where to begin. You'll learn how to prepare for the dive, what to wear, and how to have fun. Continue reading to learn more about wetsuits and training. Also, don't overlook the many advantages of diving open water. You will be grateful you did. Who wouldn't?
Training for diving in open water
While training in confined water is important for the beginner diver, a similar set of skills are needed when preparing to dive in the open ocean. These sessions teach basic skills like mask clearing, breathing underwater, setting up equipment, and how to set it all up. In addition, they also allow you to get a feel for the different types of underwater environments and how to navigate in them. You will gain the confidence to safely dive in open water and to be a great underwater photographer by doing restricted water sessions.
![scuba diving shop](https://article-images.cloud-store.co.uk/5sLGlcs_IP50662.jpg)
Preparation for diving in open water
Open water courses can last anywhere from a few minutes to a few weeks. The length of an open water course will vary depending on the course and the dive centre chosen. While most courses take three to seven working days, some can be completed online in as little as one day. You'll also learn about the gear you'll need to dive safely in open water.
Use of wetsuits
Divers will wear wetsuits when they are open-water diving. The wetsuits keep the body from getting too hot because they have a thin layer surrounding the wearer. The wetsuit can keep the wearer warm, even when the water around them is colder than their skin. Generally, a wetsuit will last for years if properly taken care of.
Divers in open water have many benefits
Although there are many health benefits to diving in open ocean, few people know the full extent of the benefits. For one, exposure to the sun boosts levels of Vitamin D and endorphins in the body, two important hormones that help us stay healthy and happier. Increased levels of endorphins can also lead to lower blood pressure. This "feel good", positive feeling is good for our mood. There are many other physical benefits of diving in the open ocean, so it's worthwhile to check out these positive aspects of diving.
![scuba shop near me](https://blog-images.cloud-store.co.uk/MqDkP2G_IP51182.jpg)
You can become a diver certified
Open water certification can be obtained at any dive center, even your local one. You can choose a tropical dive location or take a course in your own city or town. You will learn five sections of diving knowledge. Each section includes quizzes. You will have the opportunity to ask questions and receive guidance from a qualified instructor during most courses.